Mind
Training for Triathlon "Whatever
the Mind can conceive and believe, it can achieve".
Biography / Contact Info - Craig Townsend
Biography
Craig
Townsend is Director of "It's Mind over Matter" and has
worked in the area of mental training for sport and personal development over
the past decade.
He
possesses a Diploma in Clinical Hypnotherapy and for 20 years has researched and experimented with various methods of tapping
the mind's potential, combining the subjects of hypnosis, auto and hetero-suggestion,
deep relaxation, personal development, meditation, visualization, NLP, the Silva
Method, motivation, positive thinking, mind/body medicine, Zen and other eastern
philosophies to create a highly effective mental training programme which has
brought impressive results.
Craig has worked with National
and State level sportspeople of all kinds for over a decade, teaching them the
various methods of improvement through mental training, and creating a powerful
program which has spawned impressive results in athletes, triathletes
and swimmers at all levels.
He conducts private practice and consultation
and also provides lectures to numerous Clubs.
His mental
training programs have led the way in mental training for sports of all kinds,
utilizing a powerful blend of mental training techniques.
Craig passionately devotes himself to increased development and
understanding of the mind, and is committed to passing on this information to
those who seek greater achievement in their lives.
Please
note that Craig's qualifications are in the area of hypnosis and his programs
are derived from a wide range of areas completely unrelated to sports psychology
or its programs.
A triathlon psychology mental training site with free mental training tips, relaxation, confidence and motivation tips for triathletes and ironman events, for the running, swim and bike, mp3 download or CD. Please note that this site uses a vast array of mental training techniques unrelated to psychology or sports psychology practices.
